In a mental health crisis? Call or text 988. Emergency: 911.

A private check-in

How have you been feeling lately?

This is a short, private check-in based on the PHQ-9, a questionnaire clinicians use to think about depression. Nine questions, about two minutes, one at a time.

  • Private. Your answers stay on your device unless you choose to send them.
  • About two minutes. You can go back and change any answer.
  • Educational only. It is not a diagnosis.
Question 1 of 9

Over the last 2 weeks, how often have you been bothered by the following problem?

 

Choose the answer that fits best.

Your check-in

Here is what you shared

Minimal

This is not a diagnosis. The PHQ-9 is a screening tool, not a medical evaluation. A score only reflects how you answered nine questions today. Many things can affect how you feel. If your results concern you, or you have felt this way for a while, talking with a clinician is a good next step.
Call (562) 687 2945

You are not alone

You said you have had thoughts of being better off dead or of hurting yourself. Thank you for being honest about that. You do not have to face this alone.

If you are in danger, or thinking of acting on these thoughts, please reach out now. Caring people are ready to listen, day or night.

Call or text 988 Emergency: 911

988 is the free, confidential Suicide and Crisis Lifeline, available any time. On a phone you can tap a number to call.

NeuPath is not an emergency service. If you are in crisis or thinking of harming yourself, call or text 988 or call 911 now. Please do not wait for us.

When you send this, your responses and contact details go to our care team. We will not see them right away. A team member follows up during business hours, Monday to Friday, to talk about scheduling. This self-check is educational and is not a diagnosis.

Your information is handled as confidential medical information under California law (Civ. Code ยง56) and HIPAA.